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Below are answers to some of the most common questions that people have. Whether you’re considering therapy for the first time or have had therapy in the past, I hope that this information will help you feel more comfortable and confident in your decision to continue on your path towards healing and wellness.

Welcome to my blog! I hope you enjoy exploring these articles, videos, pearls of wisdom, updates, and other tidbits that I’ve been inspired to share with you. For the record, now that we’ve entered the age of artificial intelligence, I’d like to assure you that all the content below has been generated by EI (Eli Intelligence) and not AI. eli emoji

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I Am Awareness

A Poem
I am awareness. I am nothing but awareness. To understand this, and to experience this, is to begin to separate the things that change from the…
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The Self, Part 3

Harmonizing our Multidimensional Being
Two Fundamental Perspectives Depending on which perspective we see life from, we see ourselves differently. Ultimately, there are only two perspectives through which we can view…
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The Self, Part 2

Mind & Spirit
The Mind Definition: The mind is the mental container, the field of pure vibratory activity, that allows us (the Self) to navigate the even subtler world…
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The Self, Part 1

Body & Heart
There are four basic aspects of our being – body, heart, mind, and spirit – which reflect the four dimensions of life. For each aspect, I…
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Reading Recs, Part 2

Psychology Books
If there’s any other subject I’ve read countless books on, it’s psychology. Thus, in the second installment of my “Reading Recs” series, allow me to share…
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Book Card

Reading Recs, Part 1

Spiritual Books
If you’ve gotten to know me, by now you may have noticed that I love reading. Ever since I can remember, I’ve turned to books as…
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Teaching Interview

Table of Contents: What I teach. How I teach. Why I teach. Why I am donating all my teaching proceeds to charity. What spirituality means to…
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GRACE HAPPENS FRONT COVER copy

Grace Happens

Book Announcement
In 2021, I had the privilege of professionally editing the book Grace Happens: An Awakening of Consciousness by Philip Weber, which tells the extraordinary story of…
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Rising Mental Illness

And What We Can Do About It
A Disturbing Trend According to the World Health Organization (WHO), the National Alliance on Mental Illness (NAMI), Forbes Health, and many other reputable sources, mental illness…
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Emotions, Part 3

A Step-by-Step Guide
If you are seeking greater fulfillment in your life, it would be prudent to start by developing a positive relationship with your emotions and refrain from…
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There is no agony like bearing an untold story inside you.
~ Zora Neale Hurston

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