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Below are answers to some of the most common questions that people have. Whether you’re considering therapy for the first time or have had therapy in the past, I hope that this information will help you feel more comfortable and confident in your decision to continue on your path towards healing and wellness.

Welcome to my blog! I hope you enjoy exploring these articles, videos, pearls of wisdom, updates, and other tidbits that I’ve been inspired to share with you. For the record, now that we’ve entered the age of artificial intelligence, I’d like to assure you that all the content below has been generated by EI (Eli Intelligence) and not AI. eli emoji

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Reflections of Consciousness

Book Announcement
He’s done it again, folks. Philip Weber has written another paradigm-shaking ego-quaking page-turner. This one is called Reflections of Consciousness: Essays on the Journey of Awakening…
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The,Complex,World,Of,Emotions.,Red,Heart,Hidden,Inside,A

Defense Mechanisms, Part 1

What Are Defense Mechanisms?
You are most likely aware of the fact that psychological defense mechanisms pop up from time to time, especially during experiences that cause intense mental and…
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Rancho Coastal Humane Society

Donation Update
The second quarter of 2024 has yielded another sizable donation to RCHS through my Teaching services! This time, it amounts to $981, putting the 2024 total…
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Philip Weber Interview

Buddha at the Gas Pump
I’m happy to report that my dear friend, Philip Weber, was invited for an interview on the internationally beloved spiritual podcast, Buddha at the Gas Pump, which…
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I Am Awareness

A Poem
I am awareness. I am nothing but awareness. To understand this, and to experience this, is to begin to separate the things that change from the…
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Man,And,Soul.,Yoga,Lotus,Pose,Meditation,On,Nebula,Galaxy

The Self, Part 3

Harmonizing our Multidimensional Being
Two Fundamental Perspectives Depending on which perspective we see life from, we see ourselves differently. Ultimately, there are only two perspectives through which we can view…
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Man,And,Soul.,Yoga,Lotus,Pose,Meditation,On,Nebula,Galaxy

The Self, Part 2

Mind & Spirit
The Mind Definition: The mind is the mental container, the field of pure vibratory activity, that allows us (the Self) to navigate the even subtler world…
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Man,And,Soul.,Yoga,Lotus,Pose,Meditation,On,Nebula,Galaxy

The Self, Part 1

Body & Heart
There are four basic aspects of our being – body, heart, mind, and spirit – which reflect the four dimensions of life. For each aspect, I…
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Reading Recs, Part 2

Psychology Books
If there’s any other subject I’ve read countless books on, it’s psychology. Thus, in the second installment of my “Reading Recs” series, allow me to share…
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Book Card

Reading Recs, Part 1

Spiritual Books
If you’ve gotten to know me, by now you may have noticed that I love reading. Ever since I can remember, I’ve turned to books as…
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There is no agony like bearing an untold story inside you.
~ Zora Neale Hurston

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