The services listed below are provided in-person (Encinitas) and online (California).
Individuals, adults, teens, couples, and families are welcome.
Crisis Resources
In the case of an emergency, dial 911 to reach the police, fire department, or ambulance. For additional resources and support, please refer to the following phone numbers and websites, which are available 24/7 throughout the United States unless otherwise noted.
Suicide & Crisis
- Suicide and Crisis Lifeline: 988
- National Suicide Prevention Lifeline: 1-800-273-8255
- For Deaf, Hard of Hearing, or Hearing Loss: 1-800-799-4889
- En Español, marque 1-888-628-9454
- Veterans Crisis Line: 988 ext. 1, or text 838255
- Crisis Text Line: text “HOME” to 741741
- Disaster Distress Helpline (or text): 1-800-985-5990
- San Diego County Access & Crisis Line: 1-888-724-7240
Violence, Abuse, & Neglect
- National Domestic Violence Hotline: 1-800-799-7233, or text “START” to 88788
- California Child Abuse Hotline: 1-800-344-6000
- San Diego Child Abuse Hotline: 1-858-560-2191
- Elder Abuse or Dependent Adult Abuse in California: 1-833-401-0832
Websites
You can’t stop the waves, but you can learn to surf.
~ Jon Kabat-Zinn