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Below are answers to some of the most common questions that people have. Whether you’re considering therapy for the first time or have had therapy in the past, I hope that this information will help you feel more comfortable and confident in your decision to continue on your path towards healing and wellness.

Welcome to my blog! I hope you enjoy exploring these articles, videos, pearls of wisdom, updates, and other tidbits that I’ve been inspired to share with you. For the record, now that we’ve entered the age of artificial intelligence, I’d like to assure you that all the content below has been generated by EI (Eli Intelligence) and not AI. eli emoji

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Awakening, Part 1

What Is Awakening?
On this website there are references to awakening, transcending ego identity, and unity. These are common ideas within many spiritual and philosophical traditions, yet they are…
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My Therapeutic Orientation

“What is your therapeutic orientation?” This is a question I am asked frequently by both clients and colleagues. While there is no simple answer, I will…
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There is no agony like bearing an untold story inside you.
~ Zora Neale Hurston